• FREEDOM OUtdoor

    Built for the Adventure

  • free•dom. frē′dəm

    • n.

    The condition of being free of restraints, especially the ability to act without control or interference by another or by circumstance.

    ath•let•ic ăth-lĕt′ĭk

    • adj.

      Characterized by or involving physical activity or exertion.

    • adj.

      Physically strong and well-developed; muscular.

  • What We Do

    Well Rounded Programming, Designed for the Mountain Athlete.

     

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    Stamina

    BUILD YOUR ENGINE

    Focused endurance work to keep you going day after day.

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    Strength

    CARRY THE LOAD

    Strong Enough to handle heavy packs and odd objects.

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    Durability

    PREVENT INJURIES

    Mobility and specific strength work to keep you healthy and able to train.

  • Mountain Athlete

    mountain description?

    TRAINING

    Group fitness classes led by John on Zoom designed for companies that operate remotely. Minimal equipment requirements and scaling to ANY ability level will allow all your employees to participate actively and see the benefits.

    TEAM

    Once a memeber, you'll have access to your own team section on TrainHeroic. This gives you the ability to compare scores, support other members with messaging and help each other stay accountable.

    ADVENTURE

    Get out there and use your fitness!

  • A Healthy Employee is a PRODUCTIVE Employee

    See the Articles/Studies Below

    Wall Street Journal

    Doing Well by Making Well: The Impact of Corporate Wellness Programs on Employee Productivity

    Gubler, Timothy and Larkin, Ian and Pierce, Lamar, (June 28, 2017). Forthcoming, Management Science, Available at SSRN: https://ssrn.com/abstract=2811785 or http://dx.doi.org/10.2139/ssrn.2811785

    Presenteeism According to Healthy Behaviors, Physical Health, and Work Environment

    Merrill, Aldana, Pope, Anderson, Coberley, Whitmer and HERO Research Study Subcommittee

    https://www.wellsteps.com/images/stories/manuscripts/Presenteeism%20by%20health%20behaviors.pdf

     

  • Contact Us

    Don't be afraid to reach out. You + us = awesome.

    Columbia Falls, MT
    kuzmik.john@gmail.com
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