Physical fitness is the first step toward living a full life. It helps us maximize one's health and performance, as well as provide the freedom to participate in everything the world has to offer.
While we recognize that physical fitness is critical to developing as a person, the end goal should be much deeper.
How heavy of a back squat do you need to surf a wave?
How much do you need to bench press to experience that dance class with your partner?
How many pull-ups do you need to make you a better parent?
The end goal should not be to become as fit as possible, but to become the absolute best version of yourself in pursuit of your own unique purpose.
Whether you are trying to become a world champion or to become a better parent, we need to address the physical as well as the mental side of the equation.
Every person has a unique vision as to who they want to become. Pursuing your purpose requires more than a one-size-fits-all program. It requires a deep dive into who you are as a person and what's holding you back.
How do you eat?
How do you train?
How do you recover?
How do you think?
Freedom Athletics was created to help you pursue your purpose by removing those self imposed roadblocks in your life. You can realize your purpose... you just have to set yourself free. From fitness programing to nutrition, and beyond—we provide you the tools to do that.
